HeyJaredThe Trauma Flavored Chapters
Welcome to The Trauma Flavored Chapters podcast! I’m your host, Serenity, and here we talk about the real chapters of life past and present but completely unfiltered!
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Chapter 25 | Avoidance After Death (opens the original)
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This current chapter’s episode is about avoidance. Avoidance is a part of the grieving process, and it’s something that isn’t talked about enough. We’ll talk about how negative avoidance can cause more damage and create even more healing that needs to be done, all while you’re trying to avoid the main pain the death of your person. You can shift out of this. Let’s talk about it. Community Chapters! Email your chapters to thetraumaflavoredchapters@gmail.com Flavor Club! What’s your flavor? I want
Chapter 24 | I wish I knew this after her death (opens the original)
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In this episode, I’m diving into the one thing I wish I had known before my mom died. you don’t get to control the loss, but you can learn how to move through it plus have control over yourself and your environment. Grief can feel overwhelming, especially when you’re trying to figure out how to live with the reality that someone you love is no longer here. But there are ways to make the process feel a little less impossible and a little more like something you can actually take one step at a tim
Chapter 23 | Whimsfy Your Grief (opens the original)
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Whimsfy your grief! Yes I said it, you can do that! You can make it whimsical! Today we are talking about 3 ways to make your grief whimsical and truly connect with your loved one that has passed, because they want to connect with you. Let’s get creative as we move through our grieving process. Community Chapters: Send your community chapters to traumaflavoredchapters@gmail.com . I want to connect with you! Flavor Club: How are you feeling and what’s your flavor this week? Comment down below! Or
Chapter 22 | Depression Confession (opens the original)
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In this current chapter, I’m confessing about my depression. You are not alone if you’ve ever found comfort within your depression. This chapter is for the people who have been in the hole of depression and felt lost for those who have experienced trauma, chaos, and so much emotional heaviness that depression can start to feel strangely familiar. Sometimes, the place that hurts us can also become the place that feels comfortable. And if you’ve ever felt weird for finding comfort in your depressi
Chapter 21 | Scarcity To Signs (opens the original)
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In this guest episode, we talk about how Jaclyn has been moving through the scarcity mindset and how that shift has truly been changing her life. We dive into what it looks like to move out of scarcity and into a place of deeper connection, possibility, and trust in what is available to you. We also explore what happened after Jaclyn’s grandpa passed and how, as a psychic, she was able to connect with him in ways she never knew were possible. We talk about connecting with loved ones who have pas
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