HeyJaredThe Training Stimulus Podcast
Ash Grossmann and guests cover all things training - for sport, movement mechanics, injury, functional fitness, traditional training techniques, nutrition, elite performance. If you love training or sport, whether it's your job or your hobby, this is for you.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 25, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 4, 2026
Latest episodes
Unlocking the One Arm Pull-Up (opens the original)
Read excerpt
Ash sits down with mentee David Hajjar to break down the exact training blueprint behind his proudest fitness achievement: the one-arm pull-up. They dig into why frequent, skill-focused sessions beat more traditional training to failure, the surprising role of T-spine function and shoulder stability in a movement everyone assumes is pure pulling power, and why Ash would use lifting straps if he did it all again. A masterclass in reverse-engineering an “impossible” goal into trainable pieces.📞 Wa
80 clients and early retirement, with Paul Standell (opens the original)
Read excerpt
Ash sits down with online coach Paul Standell in Bali to talk gym culture gone extreme, and why Paul thinks the guys who get most into fitness often have the most to prove. Paul breaks down his two-hour client onboarding process, why cueing isn't coaching, and why he's watched enough cadavers and gym floors to stop trusting most exercise research at face value.📞 Want help applying this to your own practice? Book a free call with us: https://go.thetrainingstimulus.com/me... 🎓 Want to upgrade your
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.