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The Training For Mountaineering Podcast

The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain.

Podcast · By Rowan Smith: Mountaineering Fitness Coach · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Aug 26, 2026
Audience
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Earliest in this view
Jul 30, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Aug 26, 2026

    TFM95: Training For Mountaineering, Cancelled Expeditions, and Readjusted Goals - Interview With Ojas (opens the original)

    Episode notes · Positive tone

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    In this episode, I interview Summit Strength client Ojas about his training and preparation for mountaineering. When we first started working together, Ojas had the goal to climb Aconcagua. After months of training and hard work, his expedition was cancelled days before he flew out. Inside, Ojas talks through his training leading to this cancelled expedition, how he reassessed and readjusted after this incredibly disappointing change of plans and his future plans and goals for his training and m

  2. Episode · Aug 14, 2026

    TFM94: Injury Prevention For Trail Runners: Interview With Mandy (opens the original)

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    In this episode I interview sports chiropractor Mandy from Performance Place Sports Case, who is a specialist in working with trail runners. Inside, she shares some insights, philosophies, and strategies around how mountaineers can prevent, reduce and manage injuries if they are using trail running as part of their training. Links mentioned in the episode: Website: https://www.p2sportscare.com/ YouTube: https://www.youtube.com/@Performance-Place-chiropractor

  3. Episode · Jul 30, 2026

    TFM93: Training For Mt. Rainier's Emmons Glacier Route: Jackie's Story (opens the original)

    Episode notes · Positive tone

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    ​In this episode, I interview Summit Strength client Jackie about her recent climb of Mt. Rainier, following the Emmons Glacier Route. Inside, she shares some insights about her training and mental preparation, and also her experiences on the mountain. == Interested in online training for mountaineering? ​Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html

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