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The Training Edge

This is a podcast to explore the ever present question in sport of "where is my limit and how do I get there?" We’ll share insights from pro athletes, aspiring pros, and coaches across a range of athletic pursuits— all in an attempt to uncover how we unlock our greatest…

Podcast · By ISAIAH NEWKIRK · American English · Official site

Indexed episodes, last 90 days
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Jul 30, 2026
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  1. Episode · Jul 30, 2026

    Gut Training & Sweat Testing! (opens the original)

    Episode notes · Positive tone

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    In this episode, we explore the physiological challenges of racing and training in the heat and how to optimize your fueling strategy based on data-backed sweat testing. We dive into findings from the Unbound Sweat Lab—partnering with Hdrop and Neversecond—to explain why looking beyond generic hydration and fueling metrics is essential for endurance performance. You can find more episodes and training articles at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.trainingedgecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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