HeyJaredThe TrainAnything Show
We Believe that Anything Can Be Trained and we're here to prove it. Geared towards endurance enthusiasts, tune in to learn, get inspired, and grow on the TrainAnything Show.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 23, 2026
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- Earliest in this view
- Jul 9, 2026
Latest episodes
Ep 076 - Finish With Gratitude: More Then a Finish Time! (opens the original)
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Welcome back to Ep 076 of The TrainAnything Show! This week, Dylan and John wrap up the Race With Everything series with Part 3: Finish With Gratitude. After spending months preparing and hours racing, many athletes cross the finish line and immediately start analyzing splits, critiquing performances, and planning the next event. But what if the first thing we did wasn't judge the race? The conversation explores what actually makes a race successful, the difference between a good result and a go
Ep 075 Execute with Courage: Race the Race You're Given! (opens the original)
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Welcome back to Ep 075 of The TrainAnything Show! This week, Dylan and John continue the Race With Everything series with Part 2: Execute With Courage. While most athletes spend months preparing for race day, few spend enough time thinking about what happens when the race doesn't unfold exactly as planned. The reality is that race day almost always brings surprises, setbacks, and unexpected challenges. The question isn't whether things will go wrong. The question is how you'll respond when they
Ep 074 - The 5 Key Strength Exercises You Need To Stay Healthy & Fast | Part 4 (opens the original)
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Welcome back to Ep 074 of The TrainAnything Show! This week, Dylan and John wrap up their four-part performance series with The 5 Key Strength Exercises Every Triathlete Needs for Durability. After covering swim, bike, and run workouts, they shift the focus to strength training and why durability may be the most important performance metric of all. The conversation breaks down five foundational exercises that help athletes stay healthy, resilient, and consistent: deadlifts, pogo hops, dumbbell s
Ep 073 - Build With Purpose: The Race Starts Before Race Day (opens the original)
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Welcome back to Ep 073 of The TrainAnything Show! This week kicks off a brand-new three-part series: Race With Everything. Dylan and John dive into Part 1, Build With Purpose, exploring the idea that race day doesn't begin when the gun goes off—it begins the moment you commit to a meaningful goal. The conversation unpacks why we sign up for challenging races in the first place, how putting an event on the calendar changes our behavior, and why some of the biggest growth happens long before we ev
Ep 072 - The 5 Key Running Workouts You Need To Get Faster | Part 3 (opens the original)
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Welcome back to Ep 072 of The TrainAnything Show! This week, Dylan and John continue their four-part Sauna Talk series with Part 3: The 5 Key Running Workouts You Need To Get Faster. After covering swimming and cycling in the first two episodes, they head into the sauna to break down the run workouts that consistently help athletes improve speed, efficiency, durability, and race-day performance. The conversation dives into five essential run sessions: strides, hill sprints, cadence runs, thresho
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