HeyJaredThe Total Entrepreneur: Mind, Body, Spirit
Join Dr. John Torrens, an award-winning professor and entrepreneur, as he guides high-performing entrepreneurs, founders, and executives on a journey to redefine success.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
How to Build Real Relationships (Not Just Network) - Nida Leardprasopsuk (opens the original)
Read excerpt
If you've ever collected 5,000 LinkedIn connections and still couldn't think of who to call at 2 a.m. in a crisis, this episode on how to build real relationships is for you. Nida Leardprasopsuk spent years in corporate roles at L'Oréal, Unilever, Reckitt, and Coach before leaving to become a certified executive and business coach, a Gottman-trained couples therapist, and a medical-school-trained sex therapist - an unusual combination she says all comes down to the same underlying subject: Human
Understanding Chronic Inflammation and Free Radicals - Samuel Shepherd (opens the original)
Read excerpt
Understanding chronic inflammation and free radicals starts with a question most of us never think to ask: why does the same biological process that keeps us alive also seem to slowly wear us down as we age? Samuel Shepherd spent decades as a chemist and engineer, holding 42 patents, working with NASA, and solving technical problems for government and industry, before a serious health diagnosis sent him deep into the biochemistry of free radicals and antioxidants. In this episode, he shares his
Peptide Therapy for Longevity: What's Real vs. Hype - Dr. Jeff Gross (opens the original)
Read excerpt
If you've heard the word "peptide" on a skincare label or a biohacking podcast and wondered what it actually means, this episode on peptide therapy for longevity breaks it down from someone who's spent his career at the intersection of neurosurgery and regenerative medicine. Dr. Jeff Gross is a former Berkeley biochemist, virology researcher, and spinal neurosurgeon who founded ReCELLebrate after growing frustrated with how little the traditional "sick care" system offered patients who wanted al
You Can't Out-Supplement Burnout | Katie Hardie (opens the original)
Read excerpt
If you've ever powered through exhaustion because you're "tough" and "don't need the nap," this episode on strategic recovery for high performers might be the wake-up call you didn't know you needed. Katie Hardie is the founder of My Peak ( mypeak365.com ) - PEAK standing for Performance, Energy, Awareness, and Knowledge - and a former endurance athlete who completed multiple Iron Man triathlons before understanding the toll a lack of recovery was taking on her body. In this episode, she sits do
Athlete Mindset for Entrepreneurs - NFL Linebacker Maema Njongmeta (opens the original)
Read excerpt
If you want to understand the athlete mindset for entrepreneurs, there's no better teacher than someone who went undrafted, made an NFL roster anyway, and is now building an investment portfolio in his spare time. Maema Njongmeta is a linebacker for the Carolina Panthers heading into his contract year. Born in Cameroon and raised in Texas and Illinois by immigrant parents (his mother a Fulbright scholar, his father an epidemiologist), Maema went undrafted out of Wisconsin in 2024 despite a stand
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.
See coverage about The Total Entrepreneur: Mind, Body, Spirit