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The Tonic

A refreshing concoction of wellness resources and stories for those interested in COVID, long COVID, ME/CFS, and other health conditions…served straight up, with a dash of humor.

Newsletter · By Amy - The Tonic · Official site

Indexed issues, last 90 days
4
Latest publication
Sep 13, 2026
Audience
Checking…
Earliest in this view
Jul 10, 2026

Latest issues

  1. Issue · Sep 13, 2026

    The little engine that could…but should it? (opens the original)

    Excerpt · Positive tone

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    The Tonic is a lighthearted newsletter for folks interested in learning about long COVID, ME/CFS, and other health conditions. Come for the info; stay for the whimsy. Or vice versa.If you are new here and curious about my long COVID origin story, check out my Health Rising blog post, My Long COVID Disability Journey. If you are interested in the tools that have been helping me in my long COVID recovery, please che

  2. Issue · Aug 9, 2026

    Dance as grief, as joy, as hope (opens the original)

    Excerpt · Positive tone

    Read excerpt

    The Tonic is a lighthearted newsletter for folks interested in learning about long COVID, ME/CFS, and other health conditions. Come for the info; stay for the whimsy. Or vice versa.If you are new here and curious about my long COVID origin story, check out my Health Rising blog post, My Long COVID Disability Journey. If you are interested in the tools that have been helping me in my long COVID recovery, please che

  3. Issue · Jul 19, 2026

    Brain retraining is nervous system regulation is brain retraining is… (opens the original)

    Excerpt · Positive tone

    Read excerpt

    The Tonic is a lighthearted newsletter for folks interested in learning about long COVID, ME/CFS, and other health conditions. Come for the info; stay for the whimsy. Or vice versa.If you are new here and curious about my long COVID origin story, check out my Health Rising blog post, My Long COVID Disability Journey. If you are interested in the tools that have been helping me in my long COVID recovery, please che

  4. Issue · Jul 10, 2026

    Join us for the global premiere of Unbound (opens the original)

    Excerpt · Positive tone

    Read excerpt

    The Tonic is a lighthearted newsletter for folks interested in learning about long COVID, ME/CFS, and other health conditions. Come for the info; stay for the whimsy. Or vice versa.If you are new here and curious about my long COVID origin story, check out my Health Rising blog post, My Long COVID Disability Journey. If you are interested in the tools that have been helping me in my long COVID recovery, please che

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