HeyJaredThe ToiBox of Words
Toi Thomas is a reading advocate and writes about books, authors, writing craft and process, as well as shares her own written words. She participates in the IWSG blog hop, promotes The Muse Writers Center, and writes about her Knauthenic diet.
- Indexed issues, last 90 days
- 7
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 22, 2026
Latest issues
Knauthentic #33 (opens the original)
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-Toi here, and welcome to another episode of Knauthentic.Topic of the day: Why Pair Beans and MelonsIf you’re tuning in from Substack, be sure to check out today’s poll.1. Not everyone can eat beans and or melon, but most can. The concern is that those who can, don’t eat enough of them. I think that’s mainly because people don’t’ know why they should be eating them or how to eat them in a way they can enjoy them. It’s easy to consider melon as just another fruit to be enjoyed, but that puts it o
#IWSG Setp. 2026- What’s your favorite character archetype? & It’s Like The Full Moon part 22 (opens the original)
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Happy 15th Anniversary IWSG!<img alt="" class="sizing-normal" height="624" src="https://substackcdn.com/image/fetch/$s_!jakJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb445
ToiBox Author Feature: Food IS Love Excerpt & It’s Like The Full Moon part 21 (opens the original)
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I think today is supposed to be the last day of the “dog days of summer”, but it’s still really hot where I am. I’ve been trying to stay cool by catching up on my reading, inside the comfort of my air-conditioned small home.Author Feature:I’m so excited to have an author feature for you. You know how much my relationship with food has evolved over the years, and as a vicarious reader and writer myself, I adore opportunities to bring these three things together. Glorious Raine has returned to ent
Knauthentic #32 (opens the original)
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Toi here, and welcome to another episode of Knauthentic.Topic of the day: Why I Eat So Many EggsIf you’re tuning in from Substack, be sure to check out today’s poll.1. I know a few people have been confused by the content I put out because it doesn’t fit nicely into a well-known category. People have questioned why I eat tofu and non-dairy cheese but still eat eggs and meat. I think the misconception is that you only eat certain things if you are following a specific diet or lifestyle. While tha
#IWSG Aug. 2026- Writing Regrets? & It’s Like The Full Moon part 20 (opens the original)
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Happy IWSG Day! My power went out last night as I was trying to put this post together. I woke up when I woke and posted it then. So, yeah, I’m late. Oh, and I’ve been told the road leading out of my neighborhood is flooded. It’s gonna be a day!<sourc
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