HeyJaredThe Tiny Pod
A lifetime of research condensed into 10 minutes.Welcome to The Tiny Pod, my blueprint for nervous system regulation, neural rewiring, heart opening, and soul connection.Every Monday, I share tools, science, and stories rooted in my Four Pillars Coaching: Body, Mind, Heart,…
- Indexed episodes, last 90 days
- 3
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- Sep 11, 2026
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- Aug 12, 2026
Latest episodes
BONUS EPISODE S06E29 About Shame (opens the original)
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This week on The Tiny Pod I share an episode from Tiny Pod Patreon, About Shame. Shame underscores and is entangled in so much of what we explore here on The Tiny Pod - dominance, enough, accountability, certainty. Carl Jung writes, “Shame is a soul-eating emotion.” Unexamined shame is protected outward, children internalise their parents shame and the generational loop of shame continues. Intimacy requires the vulnerability and courage to be seen. Shame tells us to hide, making true relationshi
*BONUS EPISODE* S06E27 About Plagiarism (opens the original)
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This week on The Tiny Pod Patreon is all About Plagiarism, in honour of Dr Jason Arday. Plagiarism originally meant kidnapper, child stealer, it was used to describe someone who kidnapped children or slaves, or sold free people into slavery. The word evolved to mean literary theft when the Roman poet Martial described Fidentinus as a kidnapper of his words, his brainchildren. There is no original ground zero thought, we are all walking compilations of the experiences, art, literature, films, env
*BONUS EPISODE* S06E25 About Enough (opens the original)
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This week I share with you an episode from The Tiny Pod on Patreon, about Enough. Full episodes of my weekly podcast can be found every Monday at: https://www.patreon.com/c/TheTinyPod Abundance without a sense of enough becomes blind consumption. Enough is not a quantity, it is a choice. Examining what external standards we have internalised helps us reclaim our values and live by what matters to us personally, rather than constantly pursuing what others want. Feeling enough is rooted in self-wo
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