The Tier 1 Coaching Podcast
This podcast is for aspiring Commandos and athletes who refuse to settle for average. You know growth starts where comfort ends.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 22, 2026
Latest episodes
The Reserve Route To The Green Beret Nobody Talks About (opens the original)
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Most people assume the Reserve route into the Royal Marines is the "easier" path. But here's the truth nobody talks about... In this episode Henry, Royal Marine Commando and one of the athletes I coached through his journey breaks down what it's actually like training and serving as a Reservist. We get into: What the Reserve pathway actually demands physically and mentally How training as a Reservist compares to the Regular route What it was like going through the coaching process with Tier 1, a
Every Setback Is a Setup for a Comeback... (opens the original)
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Every setback hits hard in the moment, but it can also become the very thing that sharpens you, teaches you, and builds the next version of you. In this episode, we unpack how to turn failure, frustration, injury, rejection, or life’s unexpected punches into fuel for growth. Because the comeback does not happen by chance. It happens when you choose to learn, adapt, and keep moving forward. Your setback is not the end of the story. It's the start of it....
WHY Recruits Quit (SECRET) It’s Not Their Fitness... (opens the original)
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Most recruits don't fail recruit training because they're unfit. They fail because nobody trained their mind the same way they trained their body. In this conversation, I walk and talk with Chris — mental performance coach and mindset expert — to break down why "go, go, go" without "slow, slow, slow" is the reason so many recruits burn out before they even earn their Green Beret.
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