HeyJaredThe Thought Base
Navigating self-improvement through actionable insights, curiosity, and self-reflection.
- Indexed issues, last 90 days
- 5
- Latest publication
- Aug 28, 2026
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- Earliest in this view
- Jul 10, 2026
Latest issues
TTB Spotlight Ep7 Reflections - Serena Anthony-Aloto (opens the original)
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You can find the full episode on YouTube and Spotify.IntroductionI knew what I ordered, so I was already feeling blessed as I held the bag.At the time, stock was running low, time was against me, and I couldn’t go hungry, so I sought the services of Serena for the first time.Before I even lifted the lids off, I saw two cards the size of your typical business card - I kept both of them; one being a loyalty card and the other an unexpe
TTB Spotlight Ep6 Reflections - Telisha Matthews (opens the original)
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You can find the full episode on YouTube and Spotify.IntroductionA clear focus on developing a high leverage skill was something I hadn’t seen in a while, so I signed up.A year ago, I attended the first Guided Growth Network (GGN) event which was focused on improving public speaking skills.After recording my first few episodes for the TTB podcast, I saw this as an oppor
TTB Spotlight Ep5 Reflections - Marta da Silva (opens the original)
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You can find the full episode on YouTube and Spotify.IntroductionFrom the moment I met Marta, I knew I had to stay in contact.It was different, a breath of fresh air for a mind so often congested with thoughts.Just for that moment I was present.I’m walking down my canteen and I see her standing next to a photobooth.Intrigued, I readied myself to ask what’s going on, but before I know it I’m sway
TTB Spotlight Ep4 Reflections - Nya'Lay Amoah (opens the original)
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This episode marked the return of TTB Spotlight, and this time it was the ladies who took the spotlight.I called this series ‘Wonder Women’ to capture the essence of the amazing guests I invited and brought on.Each episode features the diverse ways in which the entrepreneurial spirit can take form - each guest demonstrated the passion, drive, and discernment to produce an impact far beyond themselves while advancing personally and professionally.These episodes will be released every Wednesday at
The Villainization of Rest (opens the original)
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This post was inspired by this video.IntroductionYou’re scared that you might not return to the same state of mind.Keep going, we’re in the flow. Let’s do as much as possible now.The last thing you want to do is take a break when you’re invested in something and that’s understandable.For that stretch of work, we aim to maximise our sharpness when sticking to a task for a prolonged period of time.The hypothesis is very tempting, but in reality we are fighting the discomfort that t
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