HeyJaredThe Ted O'Neill Program
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
- Indexed episodes, last 90 days
- 59
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
09-24-2026 Out with the Old (opens the original)
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Coach Ted talks about replacing old habits to achieve new results. (Originally aired 07-25-2024)
09-23-2026 Need or Choice (opens the original)
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Coach Ted talks about the difference in commitment required to understand and execute based on need or desire. (Originally aired 07-24-2024)
09-22-2026 Priorities (opens the original)
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Coach Ted talks about the compounding effects of the things we prioritize (or don't). (Originally aired 07-23-2024)
09-21-2026 Muscular Imbalance (opens the original)
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Coach Ted talks about overcoming the relative weakness that leads to tension and repetitive stress injuries. (Originally aired 07-22-2024)
09-18-2026 Leaving it on the Field (opens the original)
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Coach Ted talks about making an identity change and committing to a better version of yourself. (Originally aired 02-02-2024)
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