HeyJaredThe Tea Time Podcast
The tea time podcast is a bite size bit of health and lifestyle information. Each episode will provide enough information to help make small changes in daily life and routine that help support a healthy body!
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
The Hidden Costs of Pushing Through: Autoimmune Burnout, Adrenaline & How to Recover (opens the original)
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The Myth of “Pushing Through” In a culture that glorifies endless hustle and resilience, we are often told to “push through” fatigue, busy schedules, and stressful milestones. However, when you live with an autoimmune disease or an immunocompromised body, pushing past your limits operates under a completely different set of biological rules. On Episode 82 […]
Recovery Has No Deadline: How to Heal from an Autoimmune Flare-Up (opens the original)
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In our fast-paced culture, we often expect our bodies to operate like machines. We schedule big events, push through extreme stress, and assign ourselves a single day or weekend on the calendar to “bounce back”. But for anyone living with autoimmune disease, chronic illness, or adrenal burnout, the body frequently rejects our arbitrary deadlines. On […]
The Reality of the Relapse: What a 3,000-Mile Cross-Country Trip Taught Me About Autoimmune Disease (opens the original)
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For ten years, Sharissa Bradley lived a life that many struggling with chronic illness only dream of. Diagnosed with four autoimmune diseases in 2015 at the age of 27, she spent a decade carefully rebuilding her energy, healing her body’s tissues, and learning how to live an abundant life. For the most part, she was […]
The Path to Bliss: Reflecting on the Journey Back to Health (opens the original)
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For the past 17 weeks (and even longer for those following in real-time), we have walked together through the foundational pillars of wellness in the Journey Back to Health series. As host Sharissa Bradley concludes this chapter of the Tea Time Podcast, she emphasizes that while the series is ending, your personal journey toward healing […]
From Symptoms to Strength: Navigating the 6 Steps to Reclaim Your Life (opens the original)
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Navigating the 6 Steps to Reclaim Your Life Learn the 6 actionable steps to heal from chronic illness and autoimmune disease with Sharissa Bradley’s guide to reclaiming your vitality and joy. We are officially nearing the conclusion of the “Journey Back to Health” series. After weeks of discussing mindset, stress, and nutrition, host Sharissa Bradley […]
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