HeyJaredThe Tea Time Podcast
Welcome — I'm Sharissa Bradley.This channel is a space for honest conversations, lived experience, and the ongoing process of healing, reflection, and growth.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 17, 2026
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- Earliest in this view
- Jul 9, 2026
Latest episodes
The Hidden Costs of Pushing Through—Adrenaline, Adrenal Fatigue & Autoimmune Relapse (opens the original)
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Are you running on adrenaline and forcing yourself through chronic fatigue, stress, or an autoimmune flare-up? In Episode 82 of the Tea Time Podcast, host Sharissa Bradley breaks down what really happens in your body when you push past your physical limits. Drawing from her raw experience during an 8-day cross-country move to Maine while managing Celiac disease and Hashimoto's thyroiditis, Sharissa explains how relying on cortisol and adrenaline steals energy from your future self, taxes the end
Autoimmune Flare-Up Recovery: Why Your Body Sets the Timeline (Not Your Calendar) | Ep. 81 (opens the original)
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Are you struggling with an autoimmune flare-up, chronic fatigue, or burnout after a major life event? In this episode of the Tea Time Podcast, host Sharissa Bradley gets candid about the physical and mental aftermath of pushing her body to extreme limits during a 3,000-mile cross-country drive. After being symptom-free for ten years, Sharissa faced a sudden relapse of insomnia, severe brain fog, fevers, migraines, and digestion issues. She shares the crucial lesson she learned when her planned "
The 3,000-Mile Trip That Triggered An Autoimmune Relapse (opens the original)
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After ten years of living almost entirely free of autoimmune symptoms, host Sharissa Bradley experienced a massive, unexpected setback. In this raw introductory episode of her brand-new miniseries, Sharissa shares the aftermath of an intense 8-day, 3,000-mile cross-country trip that triggered a severe physical and mental relapse. Driving from Nevada to Maine through 19 states with a child and four animals in her car, the physical toll of 14-hour driving days was compounded by a sudden personal l
Your Healing is a Journey, Not a Destination: Final Thoughts & Next Steps (opens the original)
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We have officially reached the end of the Journey Back to Health series! In this concluding episode, host Sharissa Bradley reflects on the past 17 weeks of transformation, shares her personal gratitude for your support, and provides a final toolkit of resources to keep your momentum going. Whether you've mastered your sleep routine, started living seasonally, or finally adopted the "Let Them" mindset, this episode is a celebration of your commitment to longevity, happiness, and bliss. In this ep
The 6-Step Strategy to Reclaim Your Energy and Vitality (opens the original)
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Are you ready to move from surviving to thriving? In this episode, host Sharissa Bradley dives into Chapter 18 of "Journey Back to Health," laying out the actionable strategy needed to reclaim your energy, strength, and joy. Healing isn't an overnight event—it's a process of rebuilding your team, experimenting with what works for your unique body, and committing to the long-term work of repair. Sharissa shares the six specific steps she used to dig out of the "horrible hole" of chronic illness a
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