HeyJaredThe Taichi and Qigong Podcast
Beyond Yoga, Tai Chi and Qigong are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool.
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- Aug 8, 2026
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S4 E5 - The Center (opens the original)
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In the East Asian Internal Arts, the concept of Center appears to play a particularly important role, both in the physical development of these practices and in the way they subsequently unfold on a more spiritual level. Both Mind and Body seem to require a specific relationship with concepts such as Center and Equilibrium. Nothing quite similar appears to occur in Western traditions. Let’s delve into this question and explore how the search for Center relates to our Identity—and ultimately to t
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