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The Tactical Nutrition & Performance Podcast

Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez Support this podcast: https://anchor.fm/tacticaldietitian/support

Podcast · By Tactical Nutrition & Performance Podcast · English · Official site

Indexed episodes, last 90 days
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Sep 13, 2026
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Sep 13, 2026

Latest episodes

  1. Episode · Sep 13, 2026

    Tactical Dietitain Coach Jason White | HYROX Athlete Training | Military Fitness (opens the original)

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    Get Your Personalized Calorie and Macronutrient Recommendations Based on Your Activity Level for Free: https://www.tacticaldietitian.com/energy In this episode, Susan sits down with Coach Jason White to talk about his background, transition from military service into coaching, and what it takes to prepare for high-intensity events like HYROX. They discuss the differences between HYROX and CrossFit, how tactical athletes can build the strength and aerobic capacity needed to perform well, common t

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