The Surviving to Thriving Podcast! with Jim Squire RP
Discussing Everything you need to know about Holistic Health with Jim Squire a Licensed Psychotherapist with over 20 years Experience!
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 10, 2026
- Audience
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- Earliest in this view
- Jul 8, 2026
Latest episodes
Childhood Trauma and the Path to Healing (opens the original)
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Most people think of childhood trauma as one dramatic event that produces fear. But for many adults, the trauma was relational and ongoing — showing up not as fear, but as confusion: not knowing what was real, or who to trust, including yourself. In this episode, Jim explores the difference between fear (immediate, reflexive) and shame (built later, once meaning gets attached to what happened) — and why that distinction matters for understanding your own patterns. He walks through a somatic and
ADHD, Trauma, or Both? (opens the original)
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You're in a meeting, nodding along, and forty seconds ago you were somewhere else entirely. Not quite daydreaming — just gone. If that's familiar, you've probably already asked the question: is this ADHD? It might be. It might also be an old nervous system pattern showing up in a new context. Or — more often than people expect — both, tangled together in ways a symptom checklist was never built to sort out. In this episode, I go deeper than the usual ADHD content you'll find online. We cover: —
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