The Support & Kindness Podcast
🌟 The Support & Kindness Podcast – With Greg and RichLife with mental health challenges, brain injury, TBI, chronic pain, or simply the weight of everyday struggles can feel overwhelming.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Episode 53: Politics at the Kitchen Table: Can We Love People We Deeply Disagree With? (opens the original)
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What happens when someone you love sees an important issue in a completely different way? A conversation at the kitchen table can turn tense quickly, especially when politics, values, and family history are all tangled together. I’m joined by Rich, Liam, and Sarah for a candid conversation about what happens inside us when we disagree, why it can hurt more with family, and how to listen without pretending we agree. We talk about news fatigue, taking a pause, and setting boundaries when a convers
Schedule Update: New Episodes Are Moving to Wednesdays (opens the original)
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For the past year, The Support & Kindness Podcast has consistently released new episodes on Mondays. Because of changes in schedules and the demands of this season, we’re moving our regular release day. Going forward, look for new episodes on Wednesdays. Nothing else is changing. Greg, Rich, Liam, and Sarah will continue bringing you honest and supportive conversations about mental health, brain injury, chronic pain, disability, kindness, and everyday life. Thank you for listening and being part
Episode 52: When Depression Doesn’t Lift - Treatment Options, Crisis Support, and Hope with Dr. Mark Blair (opens the original)
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CONTENT NOTE This episode discusses depression, suicidal thoughts, and suicide prevention. In the U.S., call or text 988 or visit https://988lifeline.org for free, confidential crisis support. If there is immediate life-threatening danger, call 911 or go to the nearest emergency department. Outside the U.S., find local support at https://findahelpline.com . What happens when medication and therapy have not brought enough relief? Board-certified psychiatrist Dr. Mark Blair joins Greg, Rich, Liam,
Episode 51: The Cost of Survival — Money Stress, Disability Budgets, and Economic Shame (opens the original)
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Episode 51: The Cost of Survival — Money Stress, Disability Budgets, and Economic Shame A budget can be careful, detailed, and honest—and still come up short. In this episode, Greg is joined by Rich, Liam, and Sarah for an open conversation about disability, fixed incomes, rising costs, benefit rules, and the shame people are often expected to carry when the numbers simply do not work. Money stress is not only about spreadsheets. For many disabled people, it can mean a fixed income that does not
Episode 50: The Diagnosis That Never Comes: Living in Medical Limbo (opens the original)
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Content note: This episode discusses undiagnosed illness, medical uncertainty, and the emotional toll of waiting for answers. If you're in crisis, call or text 988 (US Suicide & Crisis Lifeline). You are not alone. Episode 50 of The Support and Kindness Podcast sits in a place that is honestly a little hard to name. Medical limbo, the space between knowing something is wrong and getting anyone to confirm it, is one of those experiences that can wear you down in ways that don't show up on a chart
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