HeyJaredThe Superwoman Code
Searching for the most kickass version of yourself? Each episode we dive into the science of lifestyle to bring a little inspiration to your life - from periods, to mental health, to relationships and to the Superwomen walking among us; The Superwoman Code is a raw and real…
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Hormone Health Is Preventative Health: What Your Periods, Pregnancy & Perimenopause Can Tell You About Future Health (opens the original)
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Welcome to SEASON SEVEN, Superwomen! I'm so excited to be back in your listening ears, and I'm truly pumped for what this season is going to look like. This podcast started in 2019, pulled us all through the last seven years, and we are now entering the 147th episode, in the seventh season. Holy cow! Today on the podcast, I'm asking a very important question... "What if your periods could give us clues about the health you'll need to protect ten, twenty or thirty years from now — even if there w
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