HeyJaredThe Strong Girl Podcast
Welcome to the Strong Girl Podcast! I'm Jade, a Women's Health & Fitness Coach on a mission to help you build a body you love & a mind that loves you back.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 2, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 23, 2026
Latest episodes
SPECIAL EPISODE! Digging Around With DeGraft Mensah (opens the original)
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TW: ED behaviours mentioned. something a bit different for you this week! my pal DeGraft Mensah (yes, of BBC Newsround fame) invited me onto HIS podcast ... and it was a wild ride. we dug realllll deep into my personal journey - from being diagnosed with an ED to founding the SGC and everything in between. oh and he also had me hard at work in his allotment plot while we chatted! definitely not one to miss. want more of DG? - check out Digging Around on Spotify/Apple Music - follow him on IG @de
build a business you love: honest advice for aspiring coaches (opens the original)
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this one's for my girls who want to leave their 9-5 and become their own boss (a She-EO, if you will) my gorg client Lydia interviewed ME this week about my experience starting my own business, the advice i'd give to anyone beginning their coaching journey and how to make sure you don't lose yourself in the process. i think you'll love it!!!! interested in business mentorship? book a call with me here: https://calendly.com/stronggirlcollective/30min
can you lose weight w/out giving up your social life? (opens the original)
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bottomless brunch? date night? dinner with the girls? don't worry hun, i've gotchu xoxo today i'm sharing everything i do before, during and after a meal out to help me stay on track when i'm in a fat loss phase. because reaching your body comp goals SHOULD NOT mean sacrificing everything that makes life enjoyable (& anyone who tells you otherwise is lying to ya) next steps: - follow jade on IG: @jadejordanfit - join the SGC online program: apply here
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