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The Stripped Back Podcast By Insight:

The Stripped Back Podcast is more than a Business Podcast. It's a Society and Culture show that looks beyond Careers to explore who we are, what drives us, and how we grow.

Podcast · By Stephen Buckley and Keith Delahan · English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 23, 2026
Audience
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Earliest in this view
Jul 4, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    The Overload: Still Showing Up (opens the original)

    Episode notes · Positive tone

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    10 Seasons. Still Showing Up. Ten seasons in… and somehow, we’re still here. In this special solo episode, Stephen takes a step back from the usual guest conversations to reflect on Season 10 and everything that has happened behind the scenes to keep The Stripped Back Podcast on the road. 2026 has been one hell of a year. With Keith’s business, Energise Electrical, getting busier month by month, Stephen balancing life as a husband and dad of three, and taking on a promotion within Mitie that com

  2. Episode · Sep 13, 2026

    The Overload: From Rock Bottom To Redemption with Daniel Bradley (2025) (opens the original)

    Episode notes · Neutral tone

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    Originally recorded in 2025, Now Re-released with enhanced audio and production. Sometimes you have to lose your way before you find yourself. In this special enhanced audio Overload Episode of The Stripped Back Podcast , we revisit our 2025 conversation with Daniel Bradley, a raw and honest story about struggle, bad choices, feeling trapped, and believing there was no way out. Daniel opens up about what it was like to go down the wrong path, face adversity and reach a point where changing his l

  3. Episode · Sep 6, 2026

    S10 E10: Price Jobs 10X Faster with Assemble Pro (opens the original)

    Episode notes · Positive tone

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    Season 10 Finale | Stripped Back Podcast We’re closing out Season 10 with John Slattery and Keith Moore from Assemble Pro . We get into how technology is changing the way tradespeople run their businesses, from estimating and invoicing to managing projects, winning work and creating a more professional customer experience. We talk about the story behind Assemble Pro, why simplicity is so important when building technology for the trades , and how getting the numbers right from the start can make

  4. Episode · Aug 30, 2026

    S10 E9 - Dream It, Build It, Live It with Alan O'Connor (opens the original)

    Episode notes · Positive tone

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    In this penultimate episode of Season 10, Stephen Buckley and Keith Delahan sit down with Alan O’Connor from ALS Tool Channel for a wide-ranging conversation about his career, his journey into social media, the trades industry, community, and the mindset behind building something that lasts. Alan shares his experiences of creating content around the tools and trade industry, discussing how an initial passion can develop into something much bigger. The conversation explores the importance of bein

  5. Episode · Aug 23, 2026

    S10 E8 - ACL: The Road Back with Amy Gibbons (2025) (opens the original)

    Episode notes · Positive tone

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    In this revisited and repurposed episode of The Stripped Back Podcast , we revisit our conversation we had in 2025 with GAA player and fitness instructor Amy Gibbons from Balbriggan . Amy shares her journey through GAA, fitness and the importance of having strong local sporting communities in towns like Balbriggan, particularly for the next generation coming through. We chat about what it really takes to be a female GAA player ,the commitment, discipline, training and sacrifices that come with c

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