HeyJaredThe Stress Nanny with Lindsay Miller
Mindfulness and stress management for families raising kids with big goals, big feelings, and everything in between.Hosted by mindfulness coach Lindsay Miller, The Stress Nanny is full of practical strategies for calming anxious kids, supporting high-achievers, and teaching…
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- Sep 4, 2026
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Parenting with Structure & Flexibility (opens the original)
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Here on the #8 ranked stress podcast, I partner with parents to keep an eye on the family's stress levels. This week we're talking about how to give kids a sense of control when we ask them to do something. Because we're trying to keep them safe and help them grow, we often give kids a lot of instructions. When kids feel like they don't have a lot of control they push back and conflict results. Today I share some ideas on how to foster a balance of structure (things you control) and fle...
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