HeyJaredThe Strenuous Life Podcast with Stephan Kesting
What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 10, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
450 - Save the Fear for Later; Discipline, Fear Management & Survival Lessons from Champion Freediver Anna von Boetticher (opens the original)
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Anna von Boetticher is a freediving champion, and she joins us today to share her profound insights into the fascinating world of freediving, its disciplines, risks, and the incredible adaptability of the human body. Discover how mental strength, safety protocols, and physiological limits can be used in other sports involving risk and pushing yourself to the limits. Topics include... Diving underneath the ice of Greenland without SCBA The discipline and rules of freediving Physiological limits o
449 - Why Jiu-Jitsu is NOT for Everyone, with James Deirmendjian (opens the original)
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Thrilled to have James Deirmendjian on the podcast to discuss why jiu-jitsu might NOT be for everyone, the benefits of training with practitioners from diverse backgrounds, balancing training and a career, and creating camaraderie through jiu-jitsu. Follow James on Instagram at https://www.instagram.com/fight_fit_training/
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