HeyJaredThe Strength Syndicate Podcast
Hosted by Lawrence King & Shane Storey. The podcast aims to cover all things strength & anything that help make you stronger - either physically or mentally.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 25, 2026
- Audience
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- Earliest in this view
- Sep 4, 2026
Latest episodes
Ep 63 The Statement Season w/ Morgan "Kilo" Coakie WNBF Pro (opens the original)
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In this episode of The Strength Syndicate, Morgan Kilo shares his journey through bodybuilding, the importance of structured training, strategic prep, and mental resilience. Morgan had the season he always trained for this year, his 3rd season resulting in multiple overall wins & the illustrious WNBF pro card. Listen to here how his approach has evolved over the years & what the journey to pro actually looks like. Chapters 00:00 Introduction and Morgan’s recent prep progress 00:09 Introduction t
Ep 62 WNBF Ireland recap, Sh*tting on Hyrox (opens the original)
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In this episode, Shane and Lawrence recap WNBF Ireland, how Irish bodybuilding is excelling, Lawrences crossover into hyrox & paradigm shift to endurance work from powerlifting. Shane links: 1-1 Coaching: www.storeystrength.com Instagram: www.instagram.com/shanestorey_coaching Youtube: www.youtube.com/@sstorey94 Spotify: https://open.spotify.com/show/4vuEGUqjwxZxiEkGMuUAIt Lawrence King Instagram: www.instagram.com/_lawrenceking Download 12 FREE Strength & Hypertrophy Programmes: https://
Ep 61 Re-inventing yourself, being authentic online & shifting from bodybuilding to ironman w/ TM Cycles (opens the original)
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The Strength Syndicate is back with another banger of an episode with Thomas Maw AKA TM Cycles. Tom started off his content & bodybuilding journey documenting his own natty to enhanced process which quickly accumulated him a large following on Youtube & on his members site. In recent years however he has shifted away from bodybuilding & started to engross himself in pushing his endurance with an Ironman planned for next year. This is a great conversation on re-inventing your brand & staying true
Ep 60 The Boyz Are Back After A 2 Year Break (opens the original)
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Training, Body Composition, and the Reality of Long-Term Progress In this episode, Shane and Lawrence catch up after nearly two years and dig into the big life changes, training shifts, and mindset updates that have shaped both of their paths. From moving house and finishing a PhD to marriage, body composition changes, and redefining what “progress” really means, this conversation is a practical look at how training evolves with real life. They also go deep on the tension between strength, leann
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