HeyJaredThe Strange Sculpting Podcast
Fitness. Discipline. Strength.This podcast is built for people who refuse average.Hosted by Donald Strange, founder of Strange Sculpting, this show features real client transformations, interviews with high-level performers, and conversations on fat loss, muscle building,…
- Indexed episodes, last 90 days
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- Jul 16, 2026
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- Jul 7, 2026
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5 Fitness Myths That Refuse to Die (What Science Actually Says) | Don Strange & Topher Bayless (opens the original)
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5 Fitness Myths That Refuse to Die (What Science Actually Says) | Don Strange & Topher Bayless Most fitness advice gets passed around for years without anyone stopping to ask whether it's actually true. In this episode of the Strange Sculpting Podcast, Coach Don Strange sits down with trainer and physique competitor Topher Bayless to separate bro science from what current research actually shows. We tackle some of the biggest nutrition questions in fitness: ✅ Do you really need to eat every 2–3
How Phil Clemens Transformed His Body in 40 Days (Dad Bod to Lean) (opens the original)
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Most people think getting in shape is about motivation. It's not. It's about discipline. In this episode, I sit down with one of my closest friends, Pastor Phil Clemens, to talk about his incredible transformation—from dad bod to an impressive 40-day transformation, and then to an even more dramatic six-month physique. We talk about: • The moment his wife unknowingly gave him the wake-up call he needed • How his kids became his biggest motivators (and toughest critics) • Why The 40 Day Fix compl
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