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The Stoddscast

The Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of Sweat with Stodds—this podcast blends evidence-based insights with lived experience to cut through wellness noise.

Podcast · By Christine Cerniglia · English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 20, 2026
Audience
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Earliest in this view
Jul 5, 2026

Latest episodes

  1. Episode · Sep 20, 2026

    Episode 31: Managing It All Part 2 (opens the original)

    Episode notes · Positive tone

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    One of my first episodes was all about how I "manage it all" - my all being: motherhood + family life, full time job, running my own business and more... with chronic illness. And I came back for a part 2 that goes deeper into my schedule! Dysautonomia (and formerly POTS) bring on some limitations and challenges, so here is how I make it work. Thank you to our sponsor... me! strongwithstodds.com @strongwithstodds on instagram :) email christine@strongwithstodds.com for a free trial of the workou

  2. Episode · Sep 13, 2026

    Episode 30: Living a Life of Yes with Dr Logan Burton (opens the original)

    Episode notes · Positive tone

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    Join us to hear Logan's journey with POTS. She is a Doctor of Physical Therapy currently lifting, biking, running and traveling, despite living with POTS. We go deep into her mindset, what has worked for her, and how she helps women in all stages of life train to say YES to life! Find her at: @wellnesslo.dpt on instagram and thanks to our sponsor: @strongwithstodds, strongwithstodds.com Hosted on Acast. See acast.com/privacy for more information.

  3. Episode · Sep 6, 2026

    The Stoddscast Episode 29: (More) Wins and Woo Woo Updates (opens the original)

    Episode notes · Positive tone

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    This episode is all about recent wins and a longer woo woo update (my first big energy healing session!) Thanks to our sponsors: Equip: equipfoods.com/STODDS - save 20% with code STODDS strongwithstodds.com - get a free trial of any workout program by following @strongwithstodds on instagram and DMing TRIAL Hosted on Acast. See acast.com/privacy for more information.

  4. Episode · Aug 30, 2026

    The Stoddscast Episode 28: August Catch Up (opens the original)

    Episode notes · Positive tone

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    This episode is a general catch up! We talk a bit about dysautonomia, family life, back to school, my new oura ring, and the super fun story of us buying a lemon :) Tune in to get the latest! follow on instagram @strongwithstodds and DM to get a free one week trial of any of my workout programs! save on e3 energy cubes : code STODDS20 save on equip : code STODDS Hosted on Acast. See acast.com/privacy for more information.

  5. Episode · Aug 23, 2026

    The Stoddscast Episode 27: Life Updates and Getting Taboo with Politics and Religion (opens the original)

    Episode notes · Positive tone

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    This week I get into some life updates on dysautonomia and how my political and religious beliefs have shaped over the years. I hope this helps you reflect on your own values and ways of thinking, and if we can connect over any of it, all the better! Episode Sponsor: @strongwithstodds on Instagram strongwithstodds.com Hosted on Acast. See acast.com/privacy for more information.

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