The Squarepeg Podcast
Squarepeg is a podcast in which I talk to other late identified autistic women and nonbinary people about their lives, their autism journeys, and what they've learned along the way. I'm Amy Richards, and I was diagnosed autistic in 2016, when I was 37.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 8, 2026
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- Earliest in this view
- Jul 4, 2026
Latest episodes
159 [S11 E14] From the inside out: autistic embodiment, burnouts and breakthroughs (opens the original)
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Victoria Gray is an artist and a coach to neurodivergent artists. She lives in York in the UK and was formally diagnosed as autistic in 2017, aged 34. Victoria has spent two decades making and performing solo performance works. She initially trained in Ballet and Contemporary Dance, but due to a back injury and subsequent lifelong chronic pain she had to pivot her career, moving into Fine Art and higher education teaching. After several years in university roles, she had to resign after experien
158 [S11 E13] Listening to myself at last: autistic midlife, grief and new beginnings (opens the original)
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Lucy Hogg was formally recognised as autistic in 2018. She describes her life as 'messy', impacted by PTSD from an accident and years of trying to convince therapists that she is autistic, as well as lifelong struggles with not feeling heard or seen, and difficulty making herself understood at work Now 55, Lucy lives in Norwich, where she works part time in the charity sector as a Director of Partnerships and Influencing, after a varied career as an au pair, research associate, gender equality c
157 [S11 E12] Talking to strangers: podcasting my way into a late autism discovery (opens the original)
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Carolyn Kiel is the host of Beyond 6 Seconds, a multi-award-winning neurodiversity podcast. She started her podcast in 2018 as a general interest interview show, but in 2022 she shifted the focus to neurodiversity, after receiving an autism diagnosis in her mid-40s. Carolyn interviews neurodivergent people from around the world about their lives, identities and passions, with a focus on the intersections between neurodivergence and race, gender, sexual orientation, disability, and more. Carolyn
156 [S11 E11] Coming home to myself: feeling 'good enough', unmasking and moving towards self love (opens the original)
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Abs Lee is a carer, gardener and cleaner from Suffolk in the UK. Now 54, she was formally identified as autistic early in 2020, in the midst of the pandemic and lockdown. She's a parent to an AuDHD, queer adult human, and cares for her elderly mother. Abs has moved between multiple jobs throughout her life so far, full of potential but often finding it difficult to stay in roles due to sensory issues and lack of the right support. Now self employed, working part time due to health issues and car
155 [S11 E10] Unravelling: masking, personality adaptation and meeting my real self (opens the original)
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Toni Borneo was formally recognised as autistic two years ago, at age 42 - something that has saved and completely changed her life. For her, the process of unmasking uncovered complex, long term mental and emotional health issues. And more recently she realised that she has developmental trauma that has led to her having a personality disorder. Toni has spent her working life in health policy advocacy, first for a mental health charity, and now for a health trade union. She lives in Guildford i
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