HeyJaredThe Spring
🥕Recipes for Healthy & Delicious Meals 💁🏼♀️Easy Tips for Natural Living with the Whole Family
- Indexed issues, last 90 days
- 9
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- Sep 24, 2026
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- Jul 16, 2026
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The Deepest Conversation I Had This Week (opens the original)
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Tonight, as I was putting a night diaper on my four-year-old before bed, he looked at me and said, “mom, will you die before me?” My heart temporarily stopped as I glanced down at the Towed by Toad book I had pulled out for our story time, ‘oh boy’ I thought to myself, ‘this is not going to be a smooth sailing bedtime.’ If you’ve ever been put on the spot by a four-year-old, you know there is no room for hesitation. Don’t hesitate, don’t fear. They smell fear. I said the first thing that came to
The Case for a Midlife Crisis (opens the original)
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Right now, everyone I know is having a midlife crisis, and judging by my Instagram poll on today’s Substack topic, so is everyone I don’t know. Since I recently went through my own crisis of sorts, spiritual re-awakening, and just all-around year of changes, I wanted to dive in and explore what in the world is actually going on with women these days. Is it perimenopause? Or low ferritin? Mineral depletion leaving us feeling just not ourselves? Is everyone in limerence and why is that the word du
Five Ways to Romanticize the Life You Already Have (opens the original)
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Does it ever feel like your phone is listening to your thoughts? Here’s an example: you’re walking down the street, and you suddenly remember you’ve been meaning to buy a red sweater, but not just any red sweater, one made of organic cotton with a shallow V neckline. The thought passes you by and a few hours later, your phone serves you an ad for a shopping website and there on the front page of the ad is an identical red sweater to the one you were thinking about just hours before. The only wei
Five Essential Holistic Alternatives to Pharmaceuticals (opens the original)
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I wasn’t raised on OTC pharmaceuticals, I have never had a first aid kit with Advil, Bacitracin or Mucinex. Instead, my kit includes things like homeopathic remedies, Arnica gel and Vclear, as well as a few other essentials that I do not leave home without. Last week I was sitting at dinner with a group of close friends, and one mom was sharing how learning about activated charcoal from me had saved her daughter from a terrible stomach bug. Now, she never leaves home without it. It reminded me t
A Few Ways to Stay Healthy and Sane During the Transition Back to School (opens the original)
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The last licks of Summer are here and with them, the transition back to more structured days and menus. I love the ease of summer cooking and the rhythm of long dinners while the kids play or swim; and the beach walks before bedtime and the bountiful farm-stand produce that needs a little more than olive oil and sea salt to highlight its natural goodness. Eating healthfully feels more attainable and within reach for all of us, and even my friends who don’t love to cook, love to cook in the summe
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