HeyJaredThe Spotter
A podcast for the ones who never ask for help - but need it. Born from my love of spotting others in the gym, this podcast is my way of giving back. I’ve got you.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
EP29 - Rosie Wilga: The gym journey that started with weight loss and became healing (opens the original)
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Social media can isolate people, or it can build the kind of community that changes a life. We unpack how a simple Instagram connection turned into a real conversation about mental health, gym culture, confidence, and why opening up online does not have to be fake or performative.Rosie shares the story behind her Instagram page - building a page that mixes recovery, honest reflection, and debate around the topics people are often too afraid to question. I bring my own perspective from the other
EP28 - Aaron Sturgess: Building a gym from scratch whilst managing a family (opens the original)
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Excited for this one! Joined by the owner of The Gym Joint in Bourne End (best gym in the south). Ok - maybe I am a little biased considering it is my home gym. In the world of fitness, opening a gym might seem like a glamorous venture, but as Aaron shares in this insightful conversation, the reality is often quite different. From initial struggles to creating a thriving community, Aaron’s journey offers valuable lessons for aspiring gym owners and fitness enthusiasts alike. We delve into the ke
EP27 - Q&A: 28 snacks for 28 years! A birthday special ft. Abbie (my fiance!) (opens the original)
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28 snacks from my childhood! How many did you also feast on?!?! This special Q&A leads with questions from yourselves and we get deep into some answers. Mental health, life advice and my past. Its a range of questions! Listen on and enjoy - lots of laughs in this one and some snacking to keep you entertained. As always - thank you for tuning in and helping to encourage others to talk, open up and spot others in life, not just on the gym floor.
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