HeyJaredThe 'Spot Me, Bro' Podcast
A quick hitter show to drive engagement inside and outside the gym, Find things like gym announcements, Programming Theory, Nutrition Theory and Questions from the Crowd with a witty cohort of Coach Colin and Coach Nolan.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 19, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Spot Me, Bro Ep. 46 Preparing For Local Comps (opens the original)
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ON this episode the coaches take you down what you should be doing for prepping for your local comp! We have a lot more people competing than usual lately and feelitwasa necessary to go about how to prepare for on! you should absolutely be practicing workouts but how much should you be practicing?
Spot Me, Bro! Ep. 45 - DT, Cindy and Karen, OH MY! (opens the original)
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On this episode of the podcast CoacColin Dives into the specificity of the upcoming week of training with maybe a little more insight into ho/why these workouts get programmed when they do! That's soethingithnts interesting to you give this episode a listen! Hope you enjoy!
Spot Me, Bro! Ep. 45 - The Programming and GHD's (opens the original)
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Quick episode where the boys were losing it a bit as they talk about the programming and the GHD machine and why its beneficial for you, Hope you enjoy!
The Spot Me Bro Ep. 44 - The Deadlift (opens the original)
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After a brief hiatus, the pod is back! This week we talk about the deadlift and why we have had this big cycle, Hope you Enjoy!
Spot Me, Bro! Ep. 43 - The Arioch Glow Up (opens the original)
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in this solo episode for coach Colin, He talks at length about the upcoming Arioch Glow Up and what it actually means around the gym! We go over exactly all the different things that are going to get done during the Glow up and why it takes so long! If you have any questions about the upcoming Glow up feel free to reach out to coach Colin
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