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The Spin Cycle with Jen + Jaclyn

We’re two cycling instructors with a shared passion for life on and off the bike. On our podcast, we’re dishing out our unique perspectives on all things Tribe, teaching, and the wild ride of balancing fitness and life.

Podcast · By THESPINCYCLE · American English · Official site

Indexed episodes, last 90 days
4
Latest publication
Sep 2, 2026
Audience
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Earliest in this view
Aug 1, 2026

Latest episodes

  1. Episode · Sep 2, 2026

    WHAT WOULD DOLLY DO? 💕💐🎀✨🕊️ (opens the original)

    Episode notes · Positive tone

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    In this episode of THE SPIN CYCLE we are kicking off our BACK TO THE GRIND challenge & brand new month by honoring Dolly Parton, talking about what is coming up new for this month SPECIFICALLY our DOLLY PARTON CHARITY RIDE on 9/25!!!! We’re also chatting about some things that bring us JOY!! CHEERS to the start of the ‘BER months!!!

  2. Episode · Aug 14, 2026

    THE ENDLESS SUMMER 💕🤠🦋🥂🐬🏖️🌊☀️ (opens the original)

    Episode notes · Positive tone

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    HEY, SPIN CYCLE!!! We have a lot of new faces around here lately and we’re SOO EXCITED YOU’RE HERE!! In the beginning of this episode we’re going back to the beginning a little bit with some background on how we got started as a spin studio and brought in the podcast. We recap the rest of our trip a little bit and our infamous golf cart video LOL we also chat about a recent question that has come up about choreography and how each piece correlates to the muscle group you’re working (stay tuned f

  3. Episode · Aug 1, 2026

    LET’S GO TO THE BEACH! OBX 2026 🌊✨🦪⛱️🐚🫧🏖️ (opens the original)

    Episode notes · Positive tone

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    We’re in Corolla, NC for the 41st episode of THE SPIN CYCLE!! We’re halfway through our Beach trip and we have yet to play the JAWS drinking came we talked about in Episode 40!! We are most likely going to be playing it on Thursday night!! We went and waited in an hour long line for the BANANA DOG CAFE - coffee was good but we’ll be more strategic about when we wait in line next time!! Stay tuned for more recaps from the beach, we’ll be posting about it during the first week of August!!

  4. Episode · Aug 1, 2026

    SUMMER CONCERT SERIES & OBX PREP 🦈 👑 🏖️ 🌊 🎶 (opens the original)

    Episode notes · Neutral tone

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    40 EPISODES of THE SPIN CYCLE!! We are in the middle of our 3rd annual SUMMER CONCERT SERIES with Jen coming off her FERGIE ride and Jaclyn coming off her Taylor Swift & Sleep Token rides!! We talk through our next upcoming rides, a few merch plans for August, our OFF CAMPUS ride and of course our plans for our upcoming BEACH TRIP to the OBX!!! JAWS DRINKING GAME Drink every time: - “Chief” is said - The theme song plays - The fin is shown - The Kitner Boy is referenced - Someone fires a gun - S

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