HeyJaredThe Spill at Rise
Welcome to The Spill the podcast where we dive headfirst into the messy and beautiful aspects of life. We are your hosts, Haley and Traci. We're here to spill the beans, spill our secrets, and, of course, spill a few laughs along the way.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 18, 2026
Latest episodes
Who Decided We’re Behind? (opens the original)
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This week on The Spill , Traci and Haley are spilling on the invisible checklist society seems to think we should all be following: date → get engaged → get married → buy a house → have a baby → have another baby → somehow still have a thriving career, perfect body, and clean house? But who actually decided this was the order of operations?. Do we actually want the things we’re told we’re supposed to want? Is there such a thing as being “behind” in life? And why does everyone suddenly become a l
The Internet Is Getting Weird (opens the original)
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Social media is getting WEIRD, and honestly…we’re here to talk about it. From rage bait and internet drama to AI-generated everything, we’re spilling on the stuff that has us laughing, cringing, and questioning reality. What’s real? What’s fake? And why are we still watching?
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