HeyJaredThe Sophia Chang Show
Sophia Chang is a frat boy stuck in a tiny Asian girl's body, which is both the start of a dirty joke and an apt description of her life. She was a film + TV actor and dancer until antiMOG disabled her. www.sophiachang.com Twitter: @thesophiachang
- Indexed episodes, last 90 days
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- Sep 8, 2026
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- Sep 8, 2026
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Social Media Made You a Bad Friend: Why a 30-Day Detox Won't Fix It | Ep 82 (opens the original)
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"Is social media rotting my brain?" Why are you even asking? You already know the answer is yes. The real question is, "How crappy a friend is social media making me?" I've been off social media since 2018 and when I got dragged back onto Substack last year, kicking and screaming, what I found there isn't just people with wrecked attention spans — it's people who cannot hold onto the one most important thing you ask for: please respect my disability. Brain rot doesn't just cost you your focus, i
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