HeyJaredThe Soft Edit
At The Soft Edit podcast, our goal is to create a gentle, thoughtful corner of the internet where we can have real, honest conversations about life.
- Indexed episodes, last 90 days
- 1
- Latest publication
- Sep 20, 2026
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- Earliest in this view
- Sep 20, 2026
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The Soft Strength of Showing Up (opens the original)
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What if strength isn't about pushing through at 100% every day, but learning how to meet yourself where you are and keep showing up?In this episode of The Soft Edit, Luwam sits down with Winnie Akoth, CrossFit and Olympic weightlifting coach, athlete, mother and advocate for women, to explore what it really means to be strong. They talk about strength beyond the barbell, learning to embrace softness, navigating grief, motherhood, discipline, community and the importance of giving yourself grace
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