The Sober Bros
The Sober Bros is a video podcast featuring brothers David and Daniel, who share their inspiring journey of overcoming addiction. This informative and entertaining weekly show is designed to support people going through addiction recovery.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 2, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
When Alcohol Takes More Than It Gives (opens the original)
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🔔 Subscribe for more great content: https://www.youtube.com/@thesoberbros When Drinking Takes More Than It Gives Tara shares how she quit drinking after realizing alcohol was costing her work, relationships, self-respect, and the life she wanted. She talks about white-knuckling early sobriety, replacing alcohol with other coping habits, and losing her community. Her story shows that sobriety doesn’t have to look perfect to count, but it does require honesty about what alcohol gives you and what
We Quit Alcohol for 60 Days (here’s what changed) (opens the original)
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We’ve been sober for 60 days, and the biggest changes are becoming clearer. Our days are no longer organized around drinking, our thinking has improved, and our emotions are easier to manage. We talk about the harder side of sobriety, including the need to keep recovery simple. This is a practical, personal update on what the second month has felt like. Follow Sober Bros 📲 Instagram: https://taap.it/soberinsta 🥱 Facebook: https://taap.it/soberface 💻 Link In Bio: https://taap.it/soberbros 📤 sign
True or False? Unpacking 10 Crazy Alcohol Claims (opens the original)
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Most of what we think we know about alcohol is a mix of history, marketing, bad memory, and confident nonsense. Daniel has to judge ten strange claims involving prescription whiskey, Viking mead, spit-fermented beer, recovery attempts, caffeine withdrawal, and alcohol in popular music. Some answers seem obvious right up until they’re wrong. Play along and see whether your confidence survives the fact-check. CONNECT HQ: https://taap.it/soberbros Substack: https://taap.it/soberstack YouTube: https
30 days no alcohol (is it worth it?) (opens the original)
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Get this episode’s free Sobermaxxing AI prompt: https://soberbros.substack.com Thirty days sober can change a lot. It can clear your head, improve your energy, and make you more present. It can also reveal the stress, anxiety, relationship strain, neglected health, and unfinished decisions alcohol had been covering up. ==================== CONNECT HQ: https://taap.it/soberbros Substack: https://taap.it/soberstack YouTube: https://taap.it/sobertube Spotify: https://taap.it/soberspotify ==========
Why Your Memory Is a Bad Witness in Recovery (opens the original)
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Your memory softens the past and makes old decisions look reasonable. Read the companion Field Guide and use the Episode 20 AI prompt: https://soberbros.substack.com/p/journaling-for-recovery In this episode, we break down three writing habits that’ll help you clear mental noise, notice repeated patterns, and make better decisions in recovery. You’ll hear how journaling changed the way David understood burnout, why Daniel has kept journals since he was ten, and how weekly and monthly reviews rev
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