HeyJaredThe Skintelligent Sundays
Welcome to The Skintelligent Podcast—where skincare meets strategy for melanin-rich skin. Hosted by Lakischa, a licensed dermatology medical professional, real estate pro, and author of: Love- A Melanated Skincare Guide, this weekly show dives deep into the science, culture,…
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 6, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Episode 84: The Skin Reset: How To Get Back To Healthy Skin (opens the original)
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Your OTC Skin-Reset Routine Step 1 — Gentle Cleanser CeraVe Hydrating Facial Cleanser Vanicream Gentle Facial Cleanser La Roche-Posay Toleriane Hydrating Gentle Cleanser Step 2 — Moisturizer CeraVe Moisturizing Cream Vanicream Daily Facial Moisturizer La Roche-Posay Toleriane Double Repair Face Moisturizer Step 3 — Extra Barrier Support When Needed La Roche-Posay Cicaplast Baume B5 CeraVe Healing Ointment for appropriate dry areas Step 4 — Sunscreen Black Girl Sunscreen SPF 30 La Roche-Posay Ant
Episode 83: Sensitive Skin or Damaged Skin Barrier? (opens the original)
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OTC Product Recommendations Ultra-Gentle Cleansers Vanicream Gentle Facial Cleanser La Roche-Posay Toleriane Hydrating Gentle Cleanser Sensitive-Skin Moisturizers Vanicream Daily Facial Moisturizer CeraVe Moisturizing Cream La Roche-Posay Toleriane Double Repair Face Moisturizer Barrier Support La Roche-Posay Cicaplast Baume B5 Mineral SPF Options CeraVe Hydrating Mineral Sunscreen SPF 30 La Roche-Posay Anthelios Mineral Sunscreen SPF 50 Important: Persistent or severe irritation, swelling, rash
Episode 82: You May Be Damaging Your Skin Without Realizing it (opens the original)
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OTC Product Recommendations For Over-Cleansed or Irritated Skin CeraVe Hydrating Facial Cleanser Vanicream Gentle Facial Cleanser Barrier Moisturizers La Roche-Posay Toleriane Double Repair Face Moisturizer CeraVe Moisturizing Cream For Dry, Compromised Areas La Roche-Posay Cicaplast Baume B5 CeraVe Healing Ointment Daily SPF Black Girl Sunscreen SPF 30 La Roche-Posay Anthelios SPF 50+ Listener challenge: Count the active ingredients you’re currently using. If you don’t know why an active is in
Episode 81: Your Skin Barrier 101: What It Is & Why It Matters (opens the original)
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OTC Product Recommendations Gentle Cleansers CeraVe Hydrating Facial Cleanser La Roche-Posay Toleriane Hydrating Gentle Cleanser Vanicream Gentle Facial Cleanser Barrier Support La Roche-Posay Cicaplast Baume B5 Daily SPF Black Girl Sunscreen SPF 30 La Roche-Posay Anthelios SPF 50+ Listener takeaway: Before adding another treatment, make sure the foundation of your routine—your skin barrier—is healthy.
Episode 80: Myth vs. Fact: “It’s Just Purging…” — Or Is Your Skin Telling You to Stop? (opens the original)
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Episode Takeaway Not every breakout is a purge. Learn to recognize the difference between your skin adjusting to an active ingredient and your skin reacting to irritation. When in doubt, simplify your routine and don’t ignore what your skin is telling you. Over-the-Counter Product Recommendations For Beginners Starting a Retinoid Differin Gel (Adapalene 0.1%) – Great over-the-counter retinoid for acne and improving skin texture. Gentle Cleanser CeraVe PM Facial Moisturizing Lotion Daily Sunscree
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