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The Sina Sessions

Welcome to The Sina Sessions — a space for real conversations about life, growth and everything in between.Hosted by Sina Hajhassan, this podcast dives into the topics we all think about but don’t always talk about openly.

Podcast · By Sina Hajhassan · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 16, 2026
Audience
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Earliest in this view
Jul 26, 2026

Latest episodes

  1. Episode · Sep 16, 2026

    13 Things I’ve Learned About Outgrowing People (opens the original)

    Episode notes

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    In Episode 13 of The Sina Sessions, Sina explores what it means to outgrow people — and why letting go doesn’t always mean someone did something wrong. He breaks down 13 lessons he’s learned about changing relationships, setting boundaries, reciprocity, personal growth and making space for the people and connections that align with who you’re becoming. Through an honest and reflective conversation, Sina explores the difference between outgrowing a person and outgrowing a dynamic, why history doe

  2. Episode · Aug 26, 2026

    Unfiltered: Dealing with Burnout, Career Pivots and Feeling Stuck (opens the original)

    Episode notes · Neutral tone

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    In this episode of The Sina Sessions , Sina checks in with a candid life update on navigating career shifts, burnout and the pressure of 30-something expectations. After stepping back from the fast-paced corporate PR agency world to take a intentional pivot into retail sales at Nordstrom, he reflects on the physical and mental realities of making space for personal well-being. Sina shares his recent experience with feeling stuck, managing lingering depression symptoms and working through moments

  3. Episode · Jul 26, 2026

    Don't Stop Dreaming: Why Wonder Might Be Your Greatest Advantage (opens the original)

    Episode notes · Positive tone

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    As children, many people believe almost anything is possible. But as adulthood brings responsibilities, setbacks and uncertainty, it's easy to lose the curiosity and imagination that once came so naturally. In this solo episode of The Sina Sessions , host Sina Hajhassan reflects on the importance of holding onto wonder, dreaming boldly and remaining open to life's unexpected opportunities. Through personal stories — including a memorable solo trip to St. Barts that led to an unforgettable experi

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