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The Shift With Gina

Welcome to The Shift With Gina podcast! This is part of The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina.

Podcast · By Gina Bontempo · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Aug 13, 2026
Audience
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Earliest in this view
Jul 5, 2026
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Latest episodes

  1. Episode · Aug 13, 2026

    TikTok Turned This Tragedy Into a Conspiracy (opens the original)

    Episode notes

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    After a few viral theories spread online, thousands of people became convinced Patrick Clancy was responsible, even though the actual trial tells a very different story. This is what happens when true crime culture meets social media brain rot. 👉 If this inspired you, like, comment, and subscribe to join the conversation. 👉 Follow Gina Bontempo: https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina 👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition 👉 Website: https:/

  2. Episode · Aug 5, 2026

    Ariana Grande’s PR Statement Made Things Worse (opens the original)

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    After growing concern over her appearance, Ariana’s team released a carefully worded statement about her health and public scrutiny, but the repeated messaging only raised more questions.👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo: https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition👉 Website: https://myhealthshift.com#THESHIFTWITHGINA #podcast #moviereview #ar

  3. Episode · Aug 2, 2026

    Spider-Man Finally Feels Like Spider-Man Again (opens the original)

    Episode notes · Positive tone

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    Brand New Day gives Tom Holland’s Spider-Man the loneliness, responsibility, humor, and emotional depth his character needed. The movie succeeds because it gives Peter Parker real consequences, real loss, and a reason to rebuild his life instead of magically undoing everything from No Way Home.👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo: https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina👉 FREE nutrition guide: https://my

  4. Episode · Jul 26, 2026

    Is Hollywood Faking The Odyssey’s Success? (opens the original)

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    A 97% audience score, record-breaking headlines, and reports of half-empty theaters are raising serious questions. Even before audiences could form their own opinion, the film was already being declared a masterpiece.In this episode I explain why the movie’s reception feels increasingly manufactured. 👉 If this inspired you, like, comment, and subscribe to join the conversation. 👉 Follow Gina Bontempo: https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina 👉 FREE nutrition guide: h

  5. Episode · Jul 22, 2026

    The Odyssey’s “Empowered Women” Were a PR Myth (opens the original)

    Episode notes · Critical tone

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    The film’s promotional campaign promised meaningful and empowering female characters. The finished movie delivers little screen time, weak storylines, and disappointing roles for Penelope, Helen, and the rest of its female cast. 👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo: https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition👉 Website: https://myhealthshift.com#

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