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The Shift Podcast

The Shift Podcast is for anyone who wants help Shifting into The Life they LOVE. You’ll hear client interviews, real coaching, mindset tools, and the exact processes I use to help you step into your potential and create big things in your life.

Podcast · By Janessa Dean · English · Official site

Indexed episodes, last 90 days
13
Latest publication
Sep 28, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 28, 2026

    Bonus Ep: Invite to Free Webinar on 9/30 (opens the original)

    Episode notes · Positive tone

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    Join me on this replay of an IG Live, as I talk about exactly why setting BIG Goals matter right now in the last 90 days of year and how it can help you finish the year with more Confidence. I go through exactly what we will be covering in our 1 hour together on: Free Webinar: How To Set BIG Goals AND FollowThrough on Wednesday, 9/30 @ 10am PST over zoom. You will get a chance to create your goal, get clear about the plan, and have an opportunity to get coached live on obstacles that might come

  2. Episode · Sep 24, 2026

    178. Pep Talk To Your Dream Life (opens the original)

    Episode notes · Neutral tone

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    Have you ever wanted someone to shake you and remind you of WHO you really are? This week’s episode you’ll get first hand access to the Pep Talk I gave myself this week, to awaken myself back to my dream life and my goals this year, AND the one I want to give you to shake you back into going after what you really want. If you have found yourself spinning in overwhelm, indulging in confusion about your life, or asking yourself if you have been doing enough, then this episode is for you. If you wa

  3. Episode · Sep 17, 2026

    177. Identity Shifts & How To Make One (opens the original)

    Episode notes · Positive tone

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    In this Week’s Podcast Episode, I get really personal and let you in on some Identity Shifts I am currently making, and all my feelings surrounding them. I think a lot of people talk about how great it feels after they have made one, and they skip over the terrible feelings that they experience in the in between. I walk you through real time emotions that I am feeling and the 6 steps I take myself through each time I make an Identity, professional, or personal Shift in my life. Come find out wha

  4. Episode · Sep 9, 2026

    176. Discovering Your Purpose (opens the original)

    Episode notes · Positive tone

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    In this Week’s Podcast Episode I talk about why discovering Your Purpose in your profession is so important. Knowing your purpose gives you a sense of direction in your identity, how you show up, helps you critically think is moments where you feel stuck or have an obstacle. But, even more than that it gives you an opportunity to move through challenges with more energy and in less time. Find out how knowing your purpose can create so much power and momentum as a cheat code in your life. And, jo

  5. Episode · Sep 2, 2026

    175: The Reconnection Series (opens the original)

    Episode notes · Neutral tone

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    Sometimes the next chapter of your life isn’t about becoming someone completely new. It’s about coming home to YOU. This series was born out of navigating new beginnings, big transitions, and those seasons where life changes and somewhere along the way, you realize you’ve become disconnected from yourself. Maybe you’re navigating an identity transition. A professional transition. A personal transition. Or maybe you just know that who you’ve been no longer feels aligned with where you’re going. T

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