The Shift Podcast
The Shift Podcast is for anyone who wants help Shifting into The Life they LOVE. You’ll hear client interviews, real coaching, mindset tools, and the exact processes I use to help you step into your potential and create big things in your life.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Bonus Ep: Invite to Free Webinar on 9/30 (opens the original)
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Join me on this replay of an IG Live, as I talk about exactly why setting BIG Goals matter right now in the last 90 days of year and how it can help you finish the year with more Confidence. I go through exactly what we will be covering in our 1 hour together on: Free Webinar: How To Set BIG Goals AND FollowThrough on Wednesday, 9/30 @ 10am PST over zoom. You will get a chance to create your goal, get clear about the plan, and have an opportunity to get coached live on obstacles that might come
178. Pep Talk To Your Dream Life (opens the original)
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Have you ever wanted someone to shake you and remind you of WHO you really are? This week’s episode you’ll get first hand access to the Pep Talk I gave myself this week, to awaken myself back to my dream life and my goals this year, AND the one I want to give you to shake you back into going after what you really want. If you have found yourself spinning in overwhelm, indulging in confusion about your life, or asking yourself if you have been doing enough, then this episode is for you. If you wa
177. Identity Shifts & How To Make One (opens the original)
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In this Week’s Podcast Episode, I get really personal and let you in on some Identity Shifts I am currently making, and all my feelings surrounding them. I think a lot of people talk about how great it feels after they have made one, and they skip over the terrible feelings that they experience in the in between. I walk you through real time emotions that I am feeling and the 6 steps I take myself through each time I make an Identity, professional, or personal Shift in my life. Come find out wha
176. Discovering Your Purpose (opens the original)
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In this Week’s Podcast Episode I talk about why discovering Your Purpose in your profession is so important. Knowing your purpose gives you a sense of direction in your identity, how you show up, helps you critically think is moments where you feel stuck or have an obstacle. But, even more than that it gives you an opportunity to move through challenges with more energy and in less time. Find out how knowing your purpose can create so much power and momentum as a cheat code in your life. And, jo
175: The Reconnection Series (opens the original)
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Sometimes the next chapter of your life isn’t about becoming someone completely new. It’s about coming home to YOU. This series was born out of navigating new beginnings, big transitions, and those seasons where life changes and somewhere along the way, you realize you’ve become disconnected from yourself. Maybe you’re navigating an identity transition. A professional transition. A personal transition. Or maybe you just know that who you’ve been no longer feels aligned with where you’re going. T
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