HeyJaredThe Sensitivity Doctor
Dr. Amelia Kelley, trauma-informed therapist and author, explores healing, ADHD, relationships, and boundaries through the lens of sensitivity.The Sensitivity Doctor Podcast is your permission slip to own your sensitivity as your superpower.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 17, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Rewriting Your Reality: The Science of Manifestation (opens the original)
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In this episode of Wired & Worthy , Dr. Amelia Kelley is joined by manifestation coach and author Latha Jay to explore the connection between manifestation, limiting beliefs, sensitivity, and healing. Latha shares the approach behind her book, The 24/7 Manifestation Method , and explains how intentional handwriting, present-tense affirmations, and consistent action can help shift thought patterns. She also opens up about a painful childhood experience that shaped her belief that her voice did no
How to Live Without Regret at the End of Your Life (opens the original)
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What if the biggest regret isn’t failing, but never trying? Dr. Amelia Kelley welcomes psychologist Dr. Maike Neuhaus to Wired & Worthy to explore regret, finding your purpose, and making choices that reflect who you are. They discuss why success can feel unfulfilling, how ADHD and sensitivity can shape your path, and why self-compassion matters when you feel stuck. Through an honest conversation about difficult decisions and missed possibilities, they explore how to live more intentionally, and
The Psychology of Violence: How It Develops and How We Can Stop It (opens the original)
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What if someone on the path to violence is not beyond reach, but waiting for someone to listen? In this powerful episode, Dr. Amelia Kelley speaks with Paul Krauss about what happens psychologically before violence occurs, and how compassionate intervention may help prevent tragedy. The National Violence Prevention Hotline supports people experiencing violent thoughts and those concerned about someone in their life. Call: 888-664-6652 Visit: violencepreventionhotline.org Paul explains how unreso
Rejection Sensitivity Isn't a Mindset Problem, It's a Nervous System Response (opens the original)
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You know the goal. You've had the idea circling in your head for a while now. What's actually missing isn't more willpower or another productivity system. It's the people who see you clearly and carry the belief when yours runs out.In this episode, Dr. Amelia Kelley welcomes back two of her closest friends and past guests: Tara Lafon Gooch, TEDx speaker and CEO of Best Branding Solutions, and Dr. Amna Shabir, physician and wellbeing expert whose TEDx talk on socially prescribed perfectionism has
How to Let Go of Resentment Without Forcing Forgiveness (opens the original)
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You said you forgave them. So why does your body still flinch? Forgiveness isn't a decision. It's a somatic process, and if you've been trying to think your way through it, your nervous system has been quietly keeping score. In this episode, Dr. Amelia Kelley sits down with Dr. Deborah Sandella, PhD, award-winning psychotherapist and creator of the Regenerating Images in Memory (RIM®) Method, to unpack why traditional forgiveness advice fails highly sensitive people and neurodivergent women, and
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