The Self Love Podcast
The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 22, 2026
Latest episodes
Lack of self trust, anxiety and the need for immediate certainty (opens the original)
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In this episode we explore how lack of self trust, anxiety and the need for immediate certainty; how social media, AI and really ANY external dependency is hooking you into the anxious cycles that you may think they help you escape from. If this resonated, and you want to connect with 'you' (and me) on a deeper level, you can click here to be part the weekly 'Self Love' email community and you can also find me on instagram
How online 'viral trends' are damaging your self worth (opens the original)
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I am BACK after an unintentional long break! In this episode we explore how aesthetic viral trends are damaging your self worth , and how social media is hooking you into the fear of not being enough, by providing the certainty of buying something 'popular' to be 'popular' and how the mind hooks into this and creates anxious cycles. If this resonated, and you want to connect with 'you' (and me) on a deeper level, you can click here to be part the weekly 'Self Love'
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