HeyJaredThe Seedling Podcast
This is a podcast for honest conversations. We're two best friends, Mia and Simone, who are curious about the world and human connection. We love talking to each other and our wonderful guests about anything and everything that moves us.
- Indexed episodes, last 90 days
- 1
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- Aug 2, 2026
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- Aug 2, 2026
Latest episodes
EP 56: Trapped in Optimisation & How to Be Whimsical Again (opens the original)
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In this episode, we’re taking a step back from the culture of "relentless self-improvement" to ask a scary question: Are we optimising so much that we’re forgetting how to actually live? We break down the consequences of treating yourself like a project to be fixed. From hormonal shifts and forced rest to feeling shame anytime you just sit on the couch. Plus, we share actionable, gentle ways to swap fear-based productivity for play, rest, and love-based living. "Do it from love, not for love." -
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