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The Secret Sauce

The Secret Sauce Podcast - a thought-provoking show that decodes the science and systems behind better health, performance, and decision-making.

Podcast · By Mukul Deora · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 18, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 18, 2026

    How Much Money Is Really Enough? Wealth, Happiness & The Freedom Number | Amit Chandra | Mukul Deora | E42 (opens the original)

    Episode notes · Positive tone

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    How much money is actually enough and can wealth create happiness without a deeper sense of purpose? In this conversation, Amit Chandra explores money, financial freedom, philanthropy, inheritance, success and what it really means to build a meaningful life. Drawing from his career across DSP Merrill Lynch and Bain Capital, Amit shares how professional success still left him questioning the relationship between wealth and happiness. He explains the idea of a “freedom number”, why comparison can

  2. Episode · Sep 10, 2026

    The Hidden Battle To Save India's Wildlife: Conservation, Conflict & The Future Of Nature | Dr. Anish Andheria | Mukul Deora | E41 (opens the original)

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    Why is India one of the world’s greatest experiments in human-wildlife coexistence, and what does it take to protect wildlife in a rapidly developing country? In this conversation, Dr. Anish Andheria explores the complex relationship between humans, animals, conservation, and the future of India’s ecosystems. As the President of Wildlife Conservation Trust (WCT), Dr. Andheria shares insights from decades of work in wildlife conservation, studying forests, protecting habitats, and finding practic

  3. Episode · Sep 3, 2026

    Why Billionaires Travel for Longevity Treatments: The Future of Health & Human Performance | Dr. Mitra Basu Chillar | Mukul Deora | E40 (opens the original)

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    What are longevity clinics, and why are billionaires travelling across the world for advanced health optimisation treatments? In this conversation, Dr. Mitra Basu Chillar explores the science behind longevity medicine, regenerative approaches, and the future of extending healthspan. From his 25-year career as a scientist at DRDO to his work in preventive and functional medicine, Dr. Chillar explains how modern longevity medicine focuses not only on treating disease but also on improving energy,

  4. Episode · Aug 27, 2026

    Special Forces Mental Training: How to Stay Calm and Perform Under Pressure | Mon Brokman | Mukul Deora | E39 (opens the original)

    Episode notes · Positive tone

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    Stress, pressure and overthinking can change how your body performs long before you consciously realise it. In this conversation, mental performance expert Mon Brockman explains how to train your nervous system, manage stress and perform under pressure using lessons from elite sport, Special Forces training and psychophysiology. From his experience in Special Forces to working with high-performance athletes, Brockman breaks down why stress often begins with how we perceive a threat, how the nerv

  5. Episode · Aug 20, 2026

    Sanjay Dutt's Oncologist Explains Early Cancer Signs, Essential Screenings & New Stage 4 Treatments | Dr. Sewanti Limaye | Mukul Deora | E38 (opens the original)

    Episode notes · Neutral tone

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    Cancer screening, early detection and modern cancer treatment are changing what a cancer diagnosis can mean. In this conversation, oncologist Dr. Sewanti Limaye explains what everyone should understand about cancer risk, screening and treatment before a diagnosis forces them to learn it. From Sanjay Dutt’s stage 4 lung cancer and his response to immunotherapy to the rise of precision oncology, Dr. Limaye breaks down how targeted therapy, immunotherapy and personalised cancer treatment are transf

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