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The Science and Art of Open Water Swimming

The Science and Art of Open Water Swimming explores what it really takes to swim well — and safely — in open water.Hosted by endurance swimming coach and sport scientist Grant Landers, the podcast brings together swimmer stories, coaching insights, and evidence-based science…

Podcast · By Grant Landers · English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 21, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 21, 2026

    Dr Andrew Lyttle: Biomechanics, Curiosity and the Science of Drag (opens the original)

    Episode notes · Positive tone

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    Dr Andrew Lyttle has spent more than three decades helping athletes and coaches better understand how humans move through the water. From his PhD research on drag and swimming efficiency at UWA, through nearly 20 years at WAIS, to his current role as National Performance Support Lead for Biomechanics at the AIS, Andrew has been at the forefront of swimming biomechanics in Australia. In this episode, we explore the science of drag, why efficient swimming should feel easier rather than harder and

  2. Episode · Sep 14, 2026

    Barbara Pellick: I Reckon I Could Swim Back (opens the original)

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    Barbara Pellick: I Reckon I Could Swim Back As a child, Barbara Pellick stood on Cottesloe Beach looking out towards Rottnest and wondered whether anyone could swim that far. Years later, after completing her first solo Rottnest crossing, she found herself standing on the beach at Rottnest thinking something even more ambitious: "I reckon I could swim back." In this episode of The Science & Art of Open Water Swimming, Barb reflects on a lifetime in the water, from discovering open water swimming

  3. Episode · Sep 7, 2026

    Charlotte O'Beirne: Mermaids, Confidence and Finding Your Place in the Water (opens the original)

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    Charlotte O'Beirne is the founder of Swimming Women, open water swimmer, coach, community builder and self-described "Chief Mermaid". In this conversation, Charlotte shares her journey from competitive swimming in England to marathon ocean swimming in Western Australia, including multiple Rottnest Channel crossings and a personal battle with fear in the ocean. More importantly, she explains how those experiences led to the creation of Swimming Women, a community that has helped thousands of wome

  4. Episode · Aug 31, 2026

    Dr Jeremy Drake: Persistence, Exercise and Cancer Research (opens the original)

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    Dr Jeremy Drake is a cancer researcher at Deakin University, a former elite triathlete and a current world championship age-group medallist. More than twenty years ago, I had the opportunity to coach Jeremy during his early years in elite draft-legal triathlon. Since then, his journey has spanned international triathlon competition, a PhD in cancer biology and a career dedicated to understanding how exercise and stress influence cancer progression. In this conversation, we explore the lessons Je

  5. Episode · Aug 24, 2026

    Prof Peter Reaburn: Successful Ageing, Masters Athletes and Swimming for Life (opens the original)

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    What does it mean to age successfully as an athlete? In this episode, I sit down with Professor Peter Reaburn, one of Australia's leading experts on masters athletes and someone who has spent a lifetime bridging the gap between sport science and real-world athletic performance. Peter's journey spans competitive swimming, surf lifesaving, triathlon, academia and masters sport. From winning one of Queensland's earliest triathlons and achieving his goal of racing the Ironman World Championship in H

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