The Save File
We get together to discuss the normal doldrums of life. Listen if you'd like... or don't. We hope something in what we share helps others.New episodes every other Wednesday.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
#24 - The Anabolic Blender w/ Josh (opens the original)
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Christian and Shayler talk turkey (fish, chicken, beef, any protein source really) with Josh who educates them on some of the finer points of health. No pain, no gain.
#23 - Resistance is Futile (opens the original)
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Christian and Shayler discuss the difficulty of facing resistance when you already feel like you're off your A game. They touch on apathy, inspiration vs competition, and why stapled notes to the forehead are the most effective reminders.
#22 - Look Out, Here Comes The Spider-Man Episode" (opens the original)
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Christian and Shayler chat about everyone's favorite webhead. Brand New Day, favorite Peter Parker, and why Keith David got shafted.
#21 - We Came as Romans (opens the original)
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Christian and Shayler get ambitious, as ambitious as they've ever been, and they talk about a subject they are notably no experts on, but profess and bluff nonetheless.
#20 - Live Más, Love Less (feat. Faith) (opens the original)
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Christian and Shayler are joined by Faith and talk about their collective experiences with divorce and its impact on their lives.
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