The Sam and Em Podcast
We've always been open about our lives as a husband-and-wife team living on the Outer Banks of North Carolina. Now we're sharing it in a whole new way.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 23, 2026
Latest episodes
#111: Lost Episode, Found Adventures (opens the original)
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Forty-five minutes of conversation. Zero recorded audio. Yep, that happened. We’re back—and this time, we’re literally taking the show on the road!After losing an entire episode to a recording mishap, we’re catching up on two weeks of travels, family celebrations, memorable meals and a few things that didn’t quite go according to plan.Sam shares why an astronaut’s homecoming at NC State became one of the most emotional and unforgettable experiences of his career. Then we head to Greensboro for E
#110: North To Alaska...Eventually (opens the original)
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What was supposed to be a carefully planned weekend trip to Anchorage turns into the most Sam and Em travel adventure possible. A delayed flight out of Norfolk leads to a missed connection, an unexpected overnight stay in Dallas, frantic rebooking and a last-minute rescue from the organizers of the Anchorage Run Fest. Sam and Emily recap the people they met, the memorable meals that kept them going, their first impressions of Alaska and the pre-race briefing about bears and moose. They also take
#109: The one at the laundromat (opens the original)
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Emily offers a heartfelt take on the Lindsey Clancy trial and the critical role of community pharmacists. And we juggle a wild week of laundry and travel planning ahead of a whirlwind weekend trip to Alaska for the Anchorage RunFest Half Marathon. The Sam & Em Podcast is sponsored by: 🪨 Outer Banks Salt Cave 🧹 Miles Carpet Cleaning
#108: Hit the showers (opens the original)
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Juggling a beach day, the upcoming Alaska trip, recapping the great Kellsie’s Hope fundraiser at Sanctuary Vineyards, and fun with the grands on Jonathan's 27th. Sam vents about pool-guy life on the OBX, falls down a rabbit hole of a 75-year Ireland sports curse, and Emily's obsessed with the latest courtroom drama in Massachusetts that highlights how women's health is so neglected. The Sam & Em Podcast is sponsored by: 🪨 Outer Banks Salt Cave 🧹
#107: Taters for outta staters! (opens the original)
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Guests in the studio, Idaho and Utah fun, and more on Jonathan's 27th birthday. The Sam & Em Podcast is sponsored by: 🪨 Outer Banks Salt Cave 🧹 Miles Carpet Cleaning 🏊 Caribbean Pools & Spas
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