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The Sae Talk

Welcome to The Sae Talk, a podcast about romanticizing life without pretending it’s perfect. This is a space for honest conversations about healing, building habits, personal growth, and the parts of life social media often hides.

Podcast · By Sarah Safwan · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Aug 8, 2026
Audience
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Earliest in this view
Jul 12, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Aug 8, 2026

    21, Booked & Busy (and Slightly Terrified) (opens the original)

    Episode notes · Positive tone

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    I’M 21!!! 🎂 It’s been a little over two weeks since we last talked, so obviously we have some catching up to do. I celebrated my 21st birthday, ate an unreasonable amount of food, have been booked and BUSY, and somehow managed to cross off my entire New Year’s resolution without even realizing it??? In this episode, we’re talking about turning 21, my goals for this year, growing vs. GROWING, learning to stop playing small, getting more comfortable with rejection, protecting my time, my vision bo

  2. Episode · Jul 21, 2026

    Burnout, Productivity, and the Fear of Never Doing Enough (opens the original)

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    Burnout does not always begin with completely falling apart. Sometimes, it begins much earlier, when resting starts to make you feel guilty, when your achievements never feel like enough, and when your sense of worth becomes tied to how productive you have been that day. In this episode of The Sae Talk, I speak honestly about my own experience with burnout and the pressure I have placed on myself to always be doing something, achieving something, or moving towards the next goal. I talk about whe

  3. Episode · Jul 12, 2026

    I Thought I Had My Life Figured Out (opens the original)

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    There comes a point in life when you realize you're no longer the person you used to be.The dreams that once felt certain begin to shift. The career you were convinced was meant for you no longer feels like home. The things that used to excite you don't spark the same curiosity anymore.And suddenly, you're left wondering...Did I make the wrong choice?In this episode of The Sae Talk, I share my own journey, from believing economics would define my future to slowly discovering a completely differe

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