The Sacred Momentum- Feminine wisdom for relationships and business, women creative entrepreneur
Sometimes, when our business is growing, we face the inevitable bouts of feeling burned out. The exhaustion and lack of creative inspiration, is the reason so many people want to give up on their creative business.
- Indexed episodes, last 90 days
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- Sep 23, 2026
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- Jul 23, 2026
Latest episodes
When your body reacts before your mind understands: Nervous System triggers & emotional safety (227) (opens the original)
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Have you ever had an emotional reaction that felt completely out of proportion to what was happening? One minute you're fine, and the next you're angry, overwhelmed, shutting down, or snapping at someone you love—and you have absolutely no idea why. Sometimes your nervous system gets triggered before your conscious mind understands what's happening. In this deeply personal episode of The Sacred Momentum, Aubrey Bahr shares how a tragic experience unexpectedly activated an old abandonment wound,
Your sensitivity ins't the problem- Somatic tools for Empaths & Highly Sensitive People (226) (opens the original)
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What happens when your body feels something before your mind understands it? In this episode of The Sacred Momentum, Aubrey shares a powerful experience of becoming suddenly nauseated before a client session—only to realize that her body was already responding to what her client was carrying. For empaths and highly sensitive people (HSPs), experiences like this can feel confusing, overwhelming, and even physically exhausting. We explore the connection between empathy, high sensitivity, intuition
Spiritual Warfare in Eclipse Season: 7 ways to protect yourself today (225) (opens the original)
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Eclipse season 2026 is bringing intense energy, emotional sensitivity, spiritual awakenings—and for many people, a heightened sense of spiritual warfare. With the August 12 solar eclipse in Leo followed by the August 27–28 lunar eclipse in Pisces, this eclipse portal may be revealing where your energy is leaking, your boundaries are weakening, or fear and collective trauma are taking up too much space within you. In this episode, Aubrey explores spiritual protection through the lens of astrology
Is it Intuition or is your Nervous System trying to protect you? How to know the difference (224) (opens the original)
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And this is where some of the sayings we repeat—especially among women—can become really misleading. We hear things like, “A woman’s intuition is never wrong.” “Trust your gut.” “Your body never lies.” “Energy doesn’t lie.” “If you’re confused, that’s your answer.” “No response is a response.” “If it feels off, it is off.” And my personal favorite: “If he wanted to, he would.” These sayings are popular because they contain a little piece of truth. But a little piece of truth can become dangerous
Chiron retrograde has arrived: The Astrology behind your money, self-worth & subconscious wounds resurfacing right now (223) (opens the original)
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Chiron Retrograde Has Arrived: The Astrology Behind Your Money, Self-Worth & Subconscious Wounds Resurfacing Right Now Chiron just stationed retrograde in Taurus — the first time since 1983. Here's what it means for your money, self-worth & subconscious healing. On August 3rd, 2026, Chiron — astrology's wounded healer — stationed retrograde at zero degrees Taurus, the first Chiron retrograde in Taurus since 1983. In this episode, I break down what Chiron actually represents in astrology, why Tau
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