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The Running Hub

A podcast hosted by Katie and James Down, online running coaches based in the UK. The Running Hub Podcast is the place for keen runners to listen to other inspirational stories whilst on the run, and be motivated for their own journey.

Podcast · By Katie Down · English · GB · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 25, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest episodes

  1. Episode · Sep 25, 2026

    How To Know You're on Track with Half Marathon Training - The Half Way Check In (opens the original)

    Episode notes · Positive tone

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    Coach Katie is half way through marathon training. In today's solo episode, Katie chats through how training is going so far, what's gone well, what maybe hasn't and what the rest of the block will entail in the next few weeks. For 121 Coaching Enquiries - Coaching Application - Join The Running Hub Check out our Website. Social Media Links Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh @tri_hayley @runjoshrunnnn Follow us on Facebook Follow us on YouTube

  2. Episode · Sep 18, 2026

    Great North Run 2026 - Our VIP Hospitality Experience (opens the original)

    Episode notes · Positive tone

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    Last Sunday we hosted a live podcast on stage at the Great North Run. As part of the day we got to run the race and experience VIP Hospitality. As we wait for the recording for a future episode, we thought we'd share with you our race day and how we got on! Great North Run Race Day Video - https://youtu.be/9QqKKJKY3UE For 121 Coaching Enquiries - Coaching Application - Join The Running Hub Check out our Website. Social Media Links Follow us on instagram - @therunninghubcommunity @run_with_coachk

  3. Episode · Sep 11, 2026

    James' Next Big Goal - Going Back for Unfinished Business - From Ironman to Marathon (opens the original)

    Episode notes · Positive tone

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    James joins us this week on the podcast to talk about his next big goal after the Ironman... Manchester Marathon. We chat through the fact that James has unfinished business with the marathon distance. Why Manchester? And how he plans on training to conquer the 26.2! For 121 Coaching Enquiries - Coaching Application - Join The Running Hub Check out our Website. Social Media Links Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh @tri_hayley @runjoshrunnnn Fol

  4. Episode · Sep 4, 2026

    Ironman Copenhagen Race Recap: Coach Hayley's First Ironman Experience (opens the original)

    Episode notes · Positive tone

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    Hayley is officially an IRONMAN! 🏊‍♀️🚴‍♀️🏃‍♀️ In this episode of The Running Hub Podcast, we sit down with Coach Hayley to hear the full story of her Ironman journey, from preparation to everything that happened on race day and how the day unfolded. Hayley takes us through the swim, bike and run, sharing the highs, the difficult moments and what it really feels like to complete an Ironman. Whether you're training for your first Ironman, considering stepping up to the distance or simply love hear

  5. Episode · Aug 28, 2026

    Training for a Marathon through Summer - Coach Josh Aiming for Sub 2:30 at Amsterdam (opens the original)

    Episode notes · Positive tone

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    Training for an autumn marathon sounds great in theory… until you have to get through the hottest summer first! ☀️ Coach Josh joined us on this week's podcast. He's training for a sub 2:30 at Amsterdam Marathon. We chatted about the challenges that the heat and social plans can present when training for a marathon in the Autumn. Including training in the heat, adjusting expectations when conditions aren't ideal, balancing training with social plans and recovery after travel. If you're training f

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