HeyJaredThe Run, Shattered Podcast
The Run, Shattered Podcast is all about highlighting the mental skills and techniques marathon and ultramarathoners use to shatter their race, goals, and limits.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 5, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Overcoming Mental Lows at Vermont 100 with Lila Gaudrault (opens the original)
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Sierra talks with Lila Gaudrault about her experience training for and racing Vermont 100 2026. Lila shares the training philosophy that's helped her run numerous ultra and trail races including Vermont 100 twice AND Cocodona 250 this year! Lila has been training and using process goals, mindfulness, and self-talk to overcome mental and physical lows and shatter every race. Thank you to Lila for sharing her experience and the mental skills that she trained so we can all shatter our next race! CO
Embracing Challenges at Rocket City Marathon with Nadia Jones (opens the original)
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Sierra connects with Nadia Jones about her experience training for and racing her first marathon - Rocket City Marathon in 2025. Nadia shares how she learned to make her training work for her, lean on her community and her big motivators, and embracing the challenges to get even stronger and shatter her very first marathon. Thank you to Nadia for sharing her experience and the mental skills that she trained so we can all shatter our next race! CONNECT WITH US: If you'd like to share your own exp
Training Visualization for Jackpot 100 with Zach Vogt (opens the original)
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Sierra connects with Zach Vogt who shares his experience using mental skills to train and race his first 100-miler: Jackpot 100 in 2022. Zach is a student of the sport and always looking for ways to level up for training. He's done a lot of mental skills training throughout his running career and emphasizes the importance of using visualization, identifying goals that work, and other mental strategies to shatter his race. Huge shoutout to Zach for sharing his experience and the mental skills tha
Mental Skills for New York City Marathon with Mother Runner Carly Fernald (opens the original)
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Sierra talks with Carly Fernald about her experience using mental skills to train for and race New York City Marathon in 2024. Carly shares how she created the discipline and belief in herself, what it meant to run for a larger purpose with the Stash Strong Team, and what being a mother runner actually looks like all while shattering her Boston qualifying time goal! Carly is a mom of two, runner, and marketing professional at Synergy Athletics from Vestal, New York. She started running when she
Building Confidence for Ironman Augusta with Anthony Herrington (opens the original)
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Sierra talks with Anthony Herrington about his experience training for and racing Ironman 70.3 Augusta in 2022. Anthony shares how internal motivation and embracing "confident ignorance" helped him dive head-first into endurance sports, the power of a supportive community, and more mental skills he's continuing to learn on his journey to shattering his goals. Huge shoutout to Anthony for sharing his experience and the mental skills that he trained so we can all shatter our next race! CONNECT WIT
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